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food for the brain

Championing optimum nutrition for the mind


Cognitive decline and neurological disorders

In Europe alone, one million people develop impaired memory every year, more than half of whom will go on to develop dementia.  The positive news is that research indicates that early intervention with dietary and lifestyle changes reduces the risk of developing poor memory and may slow the progression to dementia (whether that is Alzheimer’s or vascular dementia).

At the Brain Bio Centre we can offer tests to assess your nutritional and biochemical status to allow us to provide you with a nutritional plan tailored to your needs. For example, we may recommend a test that measures your homocysteine level as this is commonly raised in those with dementia, and is recognised as a risk factor by some authorities.   If the level is elevated we will provide you with a nutrition and supplement plan to restore balance, in this case with a focus on B vitamins.

Whether you have a specific health concern or not, or whether you simply want to support the health of your brain, particularly as you get older, we can help.   By fine-tuning your nutrition and biochemistry you support the health of body and mind which means you may reduce your risk or improve symptoms of age-related memory or mental health problems and are also likely to see an improvement in other age-related symptoms such as aches and pains, sleep problems, concentration and so on.

TESTIMONIAL

"You have saved my life, or at least made it worth living again. I’m a new man and my memory and concentration are the sharpest they’ve ever been."

Chris K, London

Click here to find out more about how we can help you.