Food for the Brain

Parents & Schools

Is your child achieving FOOD for their BRAIN?

Test your child's diet and performance with our FREE on-line profile that gives you personalised advice on simple changes to make to maximise their potential.

The four golden rules to improve your child's attention,  concentration, clear thinking and calmness are:


FOUR GOLDEN RULES

o EAT A LOW 'GL' DIET

o UP VITAMINS & MINERALS

o ENSURE ESSENTIAL FATS

o ELIMINATE FOOD ALLERGIES


Find out how to  put these rules into action for healthy breakfasts, packed  lunches, snacks, dinners, and why we recommend you give your child supplements.

Find out more about our FOOD FOR THE BRAIN SCHOOLS CAMPAIGN and how your school can take part.

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DO YOU NEED HELP?

Come to the Brain Bio Centre, our outpatient clinic, specialising in the 'optimum nutrition' approach to mental health problems. 

Find out about nutrition for: