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food for the brain

Championing optimum nutrition for the mind


Nutrition solutions

ADHD and hyperactivity

ADHD and hyperactivity

Nutrition approaches for helping you and your child overcome ADHD and hyperactivity

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Autism

Autism

Nutrition approaches and further resources for helping you/your child overcome autism

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Bipolar disorder

Bipolar disorder

Nutrition approaches and further resources for helping you manage bipolar disorder

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Dementia and Alzheimer’s disease

Dementia and Alzheimer’s disease

Nutrition approaches for helping you to reduce your risk of dementia and Alzheimer’s

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Depression

Depression

Nutrition approaches for helping you to improve your mood and overcome depression

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Dyslexia and dyspraxia

Dyslexia and dyspraxia

Nutrition approaches and further resources for helping your child with dyslexia and/or dyspraxia

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Insomnia

Insomnia

Nutrition approaches for helping you overcome insomnia

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Parkinson's disease

Parkinson's disease

Nutrition approaches and further resources for helping you manage Parkinson’s Disease

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Schizophrenia and psychosis

Schizophrenia and psychosis

Nutrition approaches and further resources for helping you manage schizophrenia

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Stress

Nutrition approaches and further resources for helping you manage stress

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