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food for the brain

Championing optimum nutrition for the mind


Dyslexia/Dyspraxia

About dyslexia/dyspraxia

About dyslexia/dyspraxia

Find out the impact that deficiencies in essential fats can have on dyslexia and dyspraxia and the beneficial effects found in research studies of increasing omega 3 fats.

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Action plan for managing dyslexia/dyspraxia

Action plan for managing dyslexia/dyspraxia

See our recommendations on what to eat to increase your intake of essential omega 3 fats. Also find information on where to get further help and recommended reading.

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Do you need help?

Do you need help?

If you would like further help, you can visit our clinic which specialises in optimum nutrition for mental health recovery

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