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food for the brain

Championing optimum nutrition for the mind


Books

Optimum Nutrition for the Mind

Optimum Nutrition for the Mind

Optimum Nutrition for the Mind is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition.

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Optimum Nutrition For Your Child

Optimum Nutrition For Your Child

This book aims to help parents ensure that their children are healthy, happy and bright. It includes information on: What to feed your child and what to avoid for optimum good health and development. Which foods can improve your child's mood and behaviour and boost their inteligence. How to prevent or overcome common childhood problems such as obesity, food allergies, sleep problems and ADHD.

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Smart Food for Smart Kids

Smart Food for Smart Kids

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines.

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Educating Children with Complex Conditions

Educating Children with Complex Conditions

There are many labels for various developmental disorders that exist in children. This book explains clearly the basis for diagnosis and explores the fundamental issue of fitting children to labels, and labels to children, which often coexist or overlap.

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The Bipolar Child

The Bipolar Child

This book comprehensively details the diagnosis of biploar disorder, explains how to find good treatment and medications, and advises parents about ways to advocate effectively for their children in school. This book contains ideas for parents and educators to help the children feel more comfortable in the academic environment.

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The Mood Cure

The Mood Cure

This book focuses on a nutritional plan that the author has used successfully in her own clinic using specific foods and supplements that can lift dark moods and emotions in less then 24 hours. It works by restoring the body's natural chemical balance, thereby relieving mood-related symptoms, such as depression, PMS, stress, low self-esteem, irritability and SAD.

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Attention-Deficit Hyperactivity Disorder: A Natural Way to Treat ADHD

Attention-Deficit Hyperactivity Disorder: A Natural Way to Treat ADHD

Professor Puri's focus is the basis of behaviour in the chemistry of the brain and the many factors that influence this. He presents two major studies that demonstrate the effectiveness of a completely natural way to treat ADHD. Read how the Omega 3 EPA will be essential to recovery; how to take it; what dietary change will enhance its effects; and what lifestyle changes will help overcome the symptons that make up ADHD.

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Alzheimer’s Prevention Plan

Alzheimer’s Prevention Plan

The pressure that Alzheimer's Disease places on sufferers, their families and health care systems is immense. The Alzheimers Prevention Plan is based on research into nutritional medicine from experts around the world. This book provides practical advice on steps that can be taken to stop memory decline and reduce the risk of Alzheimer's.

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Parkinson’s Disease: Reducing Symptoms with Nutrition and Drugs.

Parkinson’s Disease: Reducing Symptoms with Nutrition and Drugs.

This book offers a powerful blending of nutritional and pharmaceutical benefits, presenting the latest drugs and nutrients in the therapeutic approach and management of Parkinson’s disease. In user-friendly, easy-to-follow style, it aims to reduce distressing symptoms, improve general functional health and promote well-being in people with Parkinson’s disease

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Feel Good Factor

Feel Good Factor

This book provides practical advice on how to improve your mood without the need for medical drugs. It includes lifestyle and life management techniques, as well as revealing the right foods to eat, and those to avoid. It is supported by substantial research, and backed up by poignant and motivating case histories.

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Nutrient Power

Nutrient Power

If anyone doubts the science behind nutrients having a direct role in the wide range of common mental illnesses this book goes close up on how essential nutrition is and the avenues to explore to discover the biochemical imbalances behind today’s prevalent diseases. Dr Bill Walsh was there with the greats – Dr Abram Hoffer and Dr Carl Pfeiffer – who first developed diagnostic models and concepts for personalised nutrition approach for those with ADHD, autism, depression, schizophrenia and Alzheimer’s disease. That we are all a product of both our genes and our environm,ent, and how these two factors interact, is made clear in this book which is of much pertinence to health professionals as sufferers of mental health issues. It also makes clear the necessity of an individualised personal nutrition approach based on biochemical testing.

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