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food for the brain

Championing optimum nutrition for the mind

Nutrition directly affects your child’s:

  • IQ
  • LEARNING
  • CONCENTRATION
  • SLEEP
  • BEHAVIOUR


Children’s brains develop rapidly and providing the right nutrients to maximise their abilities is vital for SMART KIDS.

Starting early encourages good eating habits in later life by learning to enjoy the wonderful textures and flavours of food.

Girl apple


If you follow through SMART KIDS you will find…

IS YOUR CHILD’S DIET HEALTHY?

Take the test

Take the FOOD for the BRAIN Child Questionnaire and in 5 minutes you can see a personalised summary of your child’s diet, and how to optimise what your giving them to boost their brains.

 


HOW TO BUILD A HEALTHY BRAIN?

Kids head fill

 

Balance blood sugar

Ensure essential fats

 

Vitamins and minerals

Avoid anti-nutrients and eliminate allergies

 

 

 

Put together a diet that promotes the growth of an intelligent happy child, simply by following our 4 golden rules.

WHERE ARE THE HIDDEN SUGARS?

See how to improve concentration, by eliminating sugars which unbalance your child’s blood sugar.

 

Spoon full

We explore one of the biggest down falls in young children’s diets today sugar. The amount of sugar in everyday children’s items has been illustrated in relation to what your child should be having. As well as how to shop and cook without.